Corporate Wellness
We provide a comprehensive approach to mindful wellness through a balanced lifestyle based on nutrition, physical well-being and purposeful communication. Our corporate wellness programs are customized for your team and can be hosted either virtually, in-person or a hybrid of the two.
Offerings Include:
Fitness classes
Nutrition programs
Work, life, balance seminars
Healthy cooking demos
Mindfulness and Journaling workshops
Meditation courses
Team building activities
Stress and anxiety reduction classes
Features:
We strive to improve the quality of professional relationships in the corporate arena by using purposeful communication and mindful wellness
We strive to improve the quality of professional relationships in the corporate arena by using purposeful communication and mindful wellness
Mindful wellness supports optimal well-being through nutrition, fitness and stress-reduction, resulting in a balanced and healthy lifestyle
Mindful wellness supports optimal well-being through nutrition, fitness and stress-reduction, resulting in a balanced and healthy lifestyle
Purposeful Communication is the ability to clearly and effectively communicate ideas and needs, establish and maintain healthy relationships, develop active listening skills, turn conflict into cooperation
Purposeful Communication is the ability to clearly and effectively communicate ideas and needs, establish and maintain healthy relationships, develop active listening skills, turn conflict into cooperation
The integration of Mindful Wellness and Purposeful Communication will produce a sustainable solution to create an enhanced well-being, increased productivity and a healthier and happier quality of life
The integration of Mindful Wellness and Purposeful Communication will produce a sustainable solution to create an enhanced well-being, increased productivity and a healthier and happier quality of life
The Whole Purpose creates customized programs based on your team’s needs that support employee satisfaction, retention and productivity
The Whole Purpose creates customized programs based on your team’s needs that support employee satisfaction, retention and productivity